Core Balance 90cm Foam Roller
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The Core Balance 90cm Foam Roller is a full-length, medium density EPE foam roller designed for muscle recovery, myofascial release, and mobility work. Its generous length makes it versatile enough to support the entire back and spine, while the medium density strikes a practical balance between comfort and effective deep tissue pressure. Overall, it is a solid entry-level to mid-range option that covers the basics well for home and gym use.
Key Features & Specs
| Dimensions | 90cm long, standard 15cm diameter, providing full-body coverage including spine and back |
|---|---|
| Density | Medium density EPE foam offering a balance between cushioning comfort and firm muscle pressure |
| Material | EPE (expanded polyethylene) foam, lightweight, moisture-resistant, and easy to wipe clean |
| Weight | Lightweight construction making it easy to carry between rooms or to the gym |
| Surface Texture | Smooth outer surface suitable for general rolling and yoga support exercises |
| Best Use | Muscle warm-up, post-workout recovery, spinal mobility, pilates, and yoga support |
| Colour | Available in Blue, offering a clean and neutral aesthetic for home or studio use |
Best for: This foam roller is ideal for beginners to intermediate users, yoga practitioners, and anyone seeking an affordable, full-length roller for daily stretching, back relief, and post-workout muscle recovery at home or in the studio.